Maryana Dvorska
Maryana Dvorska
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at home Pilates Workout, FAVORITE post workout meal, & easy ways to improve sleep | health vlog
Join Thrive Market today to get 30% off your first order + a free gift worth up to $60! thrivemarket.com/MaryanaDvorska
for more updates follow me on social media:
-Instagram: Maryanadvorska
My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fashion, and other random bits and pieces of my life! I post lots of full days of eating videos, easy & healthy recipes, mental health chats, & now my new pup. We both hope you stick around!
Переглядів: 6 016

Відео

PRODUCT EMPTIES - what I've been LOVING & spending my $$ on | SKINCARE, MATCHA, SUPPLEMENTS & MORE
Переглядів 3,1 тис.Місяць тому
shop nature restore here: naturerestore.com?sca_ref=5326578.bhXoweaLPZ and use code MARYANAD20 for 20% off! Alastin cleanser: alastin.com/products/gentle-cleanser?variant=31496140882007&PMAX: All Items - NCA&gad_source=1&gclid=Cj0KCQjwjLGyBhCYARIsAPqTz18II3DN2BcbzPcOscBmE0A2VxiPkvoxekIm7WpUcoTll2UxZSotirAaAsfdEALw_wcB Mystro active serum: www.skinbetter.com/shop-skincare/product-category/serums...
HEALTHY GIRL SPRING ROUTINE - habits, supplements, skincare, workouts, outfits & more
Переглядів 7 тис.Місяць тому
www.nutobe.com/shop and use code "maryana7123" for 12% off for more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fashion, and other random bits and pieces of my life! I post lots of full days of eating videos, easy & healthy recipes, mental health chats, & no...
WHAT I EAT IN A DAY - spring inspired healthy & light meals, new probiotics, and raw milk?!
Переглядів 11 тис.Місяць тому
get Pendelum here: pendulumlife.co/maryana for 20% off membership first orders for more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fashion, and other random bits and pieces of my life! I post lots of full days of eating videos, easy & healthy recipes, menta...
VLOG - new role, grocery shopping, workout, & more
Переглядів 7 тис.Місяць тому
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/MARYANADVORKSA to get your free sample pack with any purchase for more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fashion, and other random bits and pieces of my life! I post lots of full days ...
a very personal q&a..
Переглядів 9 тис.2 місяці тому
Join Fabfitfun 💗 20% OFF SEASONAL: CODE: MARYANA LINK: fff.me/MARYANA $200 GIFT FOR ANNUAL: CODE: MARYANAGIFT LINK: fff.me/MARYANAGIFT For more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fashion, and other random bits and pieces of my life! I post lots of f...
a VERY realistic WHAT I EAT IN A DAY - how I eat when I'm unmotivated, NEW favorite dessert, & more
Переглядів 11 тис.2 місяці тому
shop nature restore here: naturerestore.com?sca_ref=5326578.bhXoweaLPZ and use code MARYANAD20 for 20% off! for more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fashion, and other random bits and pieces of my life! I post lots of full days of eating videos, ...
ANNOUNCEMENT
Переглядів 8 тис.2 місяці тому
WORK WITH ME: www.maryanadvorskacoaching.com/? for more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fashion, and other random bits and pieces of my life! I post lots of full days of eating videos, easy & healthy recipes, mental health chats, & now my new pup...
WHAT I EAT IN A DAY - balanced healthy meals for good gut health, skin, and hormones
Переглядів 15 тис.3 місяці тому
Use code MARYANA10 to get 10% off your Miracle Moo order! : miraclemoo.com/?ref=maryanadvorska& TINY TALKS PODCAST: podcasts.apple.com/us/podcast/tiny-talks/id1735242252?i=1000649347550 for more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fashion, and other ...
MY LA APARTMENT TOUR (finally)
Переглядів 9 тис.3 місяці тому
Check out my favorite House of Marley products" here: timf.io/48T8Cij #HouseofMarley #HouseofMarleyPartner @TheHouseofMarley Link to House of Marley YT: ua-cam.com/channels/bqUKuVvJ_vtwbSSJscVh5Q.html for more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fash...
wekly VLOG - back in the GYM?! starting a podcast, what i'm wearing, eating, & more
Переглядів 10 тис.3 місяці тому
Shop POIZON for cheap sneakers! Use code MARYA01 to enjoy $25 off for spending over $200, or MARYA02 to save $30 when you spend over $300 on any items! Shop at www.poizon.com Sneaker I wear: dw6.co/t/A/1SUKojop POIZON offers: -Monthly Discounts on Sneakers -Verify before delivery -FREE legit check for ALL categories -Eligible returns POIZON IG official: @poizonapp ( poizonapp) POI...
what i eat in a day - no longer intermittent fasting? changing my meals, timing, and more
Переглядів 13 тис.3 місяці тому
shop nature restore here: naturerestore.com?sca_ref=5326578.bhXoweaLPZ and use code MARYANAD20 for 20% off! for more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fashion, and other random bits and pieces of my life! I post lots of full days of eating videos, ...
weekly VLOG - my new workout schedule, apartment redecorating, sailing, & more
Переглядів 10 тис.4 місяці тому
Go to drinkag1.com/maryanadvorska to get a FREE 1-year supply of Vitamin D3 K2 and 5 AG1 travel packs with your first purchase. Thanks to AG1 for sponsoring today's video! for more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fashion, and other random bits an...
what i eat on a BUSY day - quick, easy, and healthy meals, snacks, and supplements
Переглядів 11 тис.4 місяці тому
Get 50% off your first month of GEM! Go to dailygem.com/MARYANA and use my code "MARYANA" at checkout! for more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fashion, and other random bits and pieces of my life! I post lots of full days of eating videos, easy ...
weekly VLOG - what i'm cooking, wearing, girl chats, & more
Переглядів 10 тис.4 місяці тому
Go to NextEvo.com/Maryana to get 25% off your order! Thanks to NextEvo for supporting the show for more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fashion, and other random bits and pieces of my life! I post lots of full days of eating videos, easy & health...
sunday RESET - grocery haul, at home IPL, organizing, healthy meal prep, & more
Переглядів 11 тис.4 місяці тому
sunday RESET - grocery haul, at home IPL, organizing, healthy meal prep, & more
what i eat in a day - how I healed my gut | meals, supplements, & more
Переглядів 13 тис.4 місяці тому
what i eat in a day - how I healed my gut | meals, supplements, & more
2024 Healthy Habits - fitness, food, skincare, & other wellness routines to help me reach my goals
Переглядів 11 тис.5 місяців тому
2024 Healthy Habits - fitness, food, skincare, & other wellness routines to help me reach my goals
what i eat in a day in 2024 - REALISTIC healthy eating for gut health, hormones, & longevity
Переглядів 18 тис.5 місяців тому
what i eat in a day in 2024 - REALISTIC healthy eating for gut health, hormones, & longevity
chatty GRWM - health & mental health update | how i really feel..
Переглядів 9 тис.5 місяців тому
chatty GRWM - health & mental health update | how i really feel..
Healthy Breakfast RECIPES - lazy girl edition | easy meals under 10 min to get and stay fit
Переглядів 12 тис.6 місяців тому
Healthy Breakfast RECIPES - lazy girl edition | easy meals under 10 min to get and stay fit
WHAT I ATE IN A DAY TO GET MY PERIOD BACK & REGULATE HORMONES
Переглядів 22 тис.6 місяців тому
WHAT I ATE IN A DAY TO GET MY PERIOD BACK & REGULATE HORMONES
Day in the life VLOG | getting back into working out, booking a new ROLE, + other bits & pieces
Переглядів 10 тис.6 місяців тому
Day in the life VLOG | getting back into working out, booking a new ROLE, other bits & pieces
life update
Переглядів 25 тис.6 місяців тому
life update
FALL MORNING ROUTINE - cozy & productive healthy morning habits, activewear haul, & healthy baking
Переглядів 11 тис.7 місяців тому
FALL MORNING ROUTINE - cozy & productive healthy morning habits, activewear haul, & healthy baking
HEALTHY GROCERY HAUL FOR $50/A WEEK - how to eat healthy on a budget AND make easy convenient meals
Переглядів 30 тис.7 місяців тому
HEALTHY GROCERY HAUL FOR $50/A WEEK - how to eat healthy on a budget AND make easy convenient meals
HEALTHY what i eat in a day VLOG - changing my diet & adding in new things, gift ideas, and more
Переглядів 15 тис.7 місяців тому
HEALTHY what i eat in a day VLOG - changing my diet & adding in new things, gift ideas, and more
the BEST DIET & EXERCISE routine to look your best AND feel healthy/confident
Переглядів 21 тис.7 місяців тому
the BEST DIET & EXERCISE routine to look your best AND feel healthy/confident
UNSPONSORED & HONEST Activewear/Athleisure TRY ON HAUL | my staple pieces & BEST gym clothes brands
Переглядів 12 тис.8 місяців тому
UNSPONSORED & HONEST Activewear/Athleisure TRY ON HAUL | my staple pieces & BEST gym clothes brands
what I eat in a WEEK | healthy & easy to recreate meals for busy girls | what I eat to stay fit
Переглядів 22 тис.8 місяців тому
what I eat in a WEEK | healthy & easy to recreate meals for busy girls | what I eat to stay fit

КОМЕНТАРІ

  • @raeraemillstone
    @raeraemillstone 2 дні тому

    Always love vlogs!!

  • @nikoslions18
    @nikoslions18 8 днів тому

    0:33-0:36 Bless You!🤍

  • @user-rr8so4oc4h
    @user-rr8so4oc4h 11 днів тому

    Where did you get the sea bass

  • @aprilarnett425
    @aprilarnett425 13 днів тому

    I enjoy your what you eat in a day videos. Also what brand of leggings are you wearing? They’re so cute

  • @user-rr8so4oc4h
    @user-rr8so4oc4h 13 днів тому

    I am obsessed with your content very Mediterranean style of eating but simple I can’t wait to try your recipes ❤

  • @liaa7779
    @liaa7779 13 днів тому

    Please talk about how we can restore the interrupted cycle🌺

  • @liaa7779
    @liaa7779 13 днів тому

    Please talk about how we can restore the interrupted cycle🌸

  • @ravenclaw299
    @ravenclaw299 14 днів тому

    I love watching your video, not only do you always teach me something new, but it you also inspire me to be better and take better care of myself!! So thank you for that ❤

  • @user-rr8so4oc4h
    @user-rr8so4oc4h 16 днів тому

    You always have the best deserts can you link where you got the truffles?

  • @emmagardner7617
    @emmagardner7617 17 днів тому

    please do more home workouts!

  • @sarahaddad7346
    @sarahaddad7346 18 днів тому

    More what I eat in a days!!!

  • @user-tu2uj4os5b
    @user-tu2uj4os5b 18 днів тому

    You're pretty likes you're movies watching from Philippines 😊

  • @candacedawn357
    @candacedawn357 19 днів тому

    I liked the top you were wearing 1.5 minutes in! I also would like to see at--home workouts and what you eat in a day. (:

  • @abigail441
    @abigail441 20 днів тому

    more gut health and hormone health please

  • @havenjohnston769
    @havenjohnston769 20 днів тому

    More what I eat in a days! Your meals are inspiring because they are pretty simple.

  • @testing7802
    @testing7802 21 день тому

    #1 learn how to speak properly, your voice is friiieeedd. #2 you likely were overdoing the weights and had a vitamin d deficiency. doesnt mean anyone should stop altogether, just be more balanced. but of course a privileged and entitled little girl will rattle off false info for clicks.

  • @Jasmiingarciia
    @Jasmiingarciia 21 день тому

    Loved this blog, would love to see more of what you eat, how you implement these routines

  • @MelibeeLiu
    @MelibeeLiu 21 день тому

    please do more vlogs and what I eat in a days! your videos are always so calm so please keep vlogging :)

  • @paris3707
    @paris3707 21 день тому

    Religiously following you for hormone and all things health related. What I eat in a week , vlogs. 💕💕

  • @tonis.3266
    @tonis.3266 22 дні тому

    In your vlogs I'd love to see more hikes, workouts, outfits, hairstyles, home decor

  • @Natale709
    @Natale709 22 дні тому

    How to make healthy food choices and get out of a sugar addiction please

  • @monsegutierrez981
    @monsegutierrez981 22 дні тому

    yess holistic and hormone

  • @rthrizzle
    @rthrizzle 22 дні тому

    I love the sleep tips ! I also loved your “empties” video about products you’ve used. Always love your meal prepping and what I eat in a day, love watching the prep and ingredients.

  • @marybelaponte3068
    @marybelaponte3068 22 дні тому

    Which red light did you buy from Amazon?

  • @radostkudinova1017
    @radostkudinova1017 22 дні тому

    Hormonal and gut health videos, and if possible, longer ones. I really like your content! 💜

    • @candacedawn357
      @candacedawn357 21 день тому

      I actually prefer the shorter videos as opposed to a 30 minute video which I've seen some content creators put out about their healthy lifestyle. (:

  • @irinadashkel3978
    @irinadashkel3978 22 дні тому

    Yes to hormone & holistic content! & eat in a days 👍🏻

  • @Dontpanicitsorganic2021
    @Dontpanicitsorganic2021 22 дні тому

    More of what I eat in a week videos ❤

  • @ThaisRubio-qt4kf
    @ThaisRubio-qt4kf 22 дні тому

    Hi 🙋🏻‍♀️ do you actually lift weights?

    • @JuicyASMR
      @JuicyASMR 22 дні тому

      You must be new here lol

  • @calvinliu6304
    @calvinliu6304 22 дні тому

    Amazing channel

  • @AnaleseSutton
    @AnaleseSutton 22 дні тому

    Your vlogs are the best🤍 so relaxing & makes me feel like I’m just chatting with a bff.

  • @ElleGoulden
    @ElleGoulden 22 дні тому

    Definitely keep the vlogs coming, what I eat in a day and more at home workouts would be really helpful too

  • @claireg8374
    @claireg8374 22 дні тому

    More what I eat in a week videos! Those are my fav

  • @laylascott6096
    @laylascott6096 22 дні тому

    I assume you still have to buy the membership for them to accept ebt cards?

  • @CamrynCarter-wx2es
    @CamrynCarter-wx2es 22 дні тому

    you’re amazing!! I love your channel💗💗

  • @mansoor3159
    @mansoor3159 22 дні тому

    Maryana I am watching your vlogs since years ago and I really really appreciate you so so so much you are my inspiration and I wish you have a wonderful week ahead🥹😭💗

  • @marinababayan5100
    @marinababayan5100 22 дні тому

    ❤ first

  • @sarahaddad7346
    @sarahaddad7346 Місяць тому

    Thank you for this ❤ been wanting to try the beauty by Joseon sunscreen but didn't know where to buy online. Can't wait for my order to arrive!

  • @Shan72393
    @Shan72393 Місяць тому

    The skinbetter alto advanced (vit c) is the besttttt! You should try it. All their products are great!

  • @floraliaz
    @floraliaz Місяць тому

    Love your videos so much! Do you have any perfume / fragrance recommendations? 💕

  • @refahmasood9694
    @refahmasood9694 Місяць тому

    More videos like this please ❤

  • @ElleGoulden
    @ElleGoulden Місяць тому

    Would also love a video on your wardrobe essentials/ staple pieces you wear the majority of the time. Really trying to shop more consciously and buy clothing that will last for years.

  • @MelibeeLiu
    @MelibeeLiu Місяць тому

    really probably the only UA-camr I can watch an empties or just a sit down video for 🥰 you are so beautiful and your videos are so calm, I love watching it while relaxing

  • @ArimiNguyen
    @ArimiNguyen Місяць тому

    You are glowing!!!

  • @CamrynCarter-wx2es
    @CamrynCarter-wx2es Місяць тому

    you are so pretty!! I love your channel💗💗

  • @mansoor3159
    @mansoor3159 Місяць тому

    Maryana you always makes me smile with your new vlogs and your earings looks so so pretty on you😀💕💕

  • @QueenNajwa
    @QueenNajwa Місяць тому

    That chicken soup looked so divine!!! Thanks for the meal ideas ❤

  • @ThaisRubio-qt4kf
    @ThaisRubio-qt4kf Місяць тому

    Don’t lift weights anymore? Heavy? 🤔

  • @mrsnufkinsan
    @mrsnufkinsan Місяць тому

    I really want to do pilates. I do that at homr and then weight lifting at gym. The thing about pilates is that u only get access to the fit equipment when joining extra paid limited classes. Which are pricy. Is there any way to utilize the gym equipment as a pilates point of view?

  • @candacedawn357
    @candacedawn357 Місяць тому

    I would like to start journaling on a more regular basis. The stair master always kicks my as*!!! 🙃

  • @rthrizzle
    @rthrizzle Місяць тому

    Where is the black laptop bag from ? Love it. You look beautiful, definitely glowing, so awesome to see you pursuing longstanding dreams !